dance fitness plus highlights stephanie wood’s expertise with movement, business, lifestyles and mentor coaching. she has motivational skills around eating, exercise, relationships, environments, events, work. there are monthly tele-seminars and teleclasses offered. articles and newsletter are offered. stephanie wood’s body knowledge system ®- a system for living-a guide for joyful living-doing it your way is a great resource for wellness professionals and those wanting more body awareness techniques for all areas of their lives.
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